Mon-Fri: 10AM - 6PM. Sat: 11AM - 3PM

We have partnered with Tri-Dosha products for our holistic treatments. This eco-luxury, natural brand is the brain child of UK-based Sunita Passi, an Ayurvedic expert, journalist, healer and more. Fusing the best of indigenous Indian plant-derived ingredients with cutting edge scientific know how and a beautiful aroma (which is not a given with many Ayurvedic products) Tri Dosha feels great on skin leaving you feeling brighter and healthier.

Face massage with marma [vital] points

Working on your face, neck and head, mukhabhyanga is a remedial therapy where firm pressure lifts facial muscles, leaving a youthful and vibrant glow. Achieve a visible radiance with the use of ancient methods. By massaging marma points, the movements increase energy flow; stimulate blood flow and collagen, which helps to reduce problem lines.
Good for: physical and mental wellness (sattva), anti-ageing.
Duration: 30 min £30.00
Best taken as a course of six: £110.00

Shirodhara​

Tri - Dosha UK

Pinda Sweda

Holistic Body Treatments

Mukhabhyanga

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Herbal compress massage

A pummelling massage: therapeutic Ayurvedic herbal powders are crushed in a traditional pestal and mortar and tied into a muslin cloth which forms the medium for this treatment, known in India as a bolus. After warming, oil is applied to the body using the bolus and an Ayurvedic technique known as pummelling. Extremely  nourishing, strengthening and rejuvenating, this treatment is great for sports enthusiasts as it addresses problems relating to weak joints and sore muscles.
Good for: stiff joints and pains; arthritis; inflamed muscles; certain skin conditions. Water retention and helps in weight loss.
Duration: 1hr 15 min £75.00

Full body with marma [vital] points and energy flow oil massage

An ancient therapy combining pressure to specific marma (vital) points all over the body and yogic stretches of all joints. The massage manipulates healthy flow of energy through the body's junctions and nadis (pathways and channels), and delivery is personalised according to your needs.

Good for: relaxation, detoxification, fatigue, anxiety, nourishment to skin.
Duration: 60 min £65.00

T: 07515 401332        01157791332
E: info@alanabeautyandwellness.co.uk

​​Warm Oil poured onto the third eye

with a slow rhythmic movement over 

the forehead Marma. This treatment works to switch  off a chattering mind and induce deep rest for a renewed energy and calm that borders meditation. Scalp neck and shoulder Massage precedes.  

Good for: Vata, balance, relaxation insomnia, tension, stress and chronic colds  Duration 60 mintues   £75.00

Marma Abhyanga

Detox scrub

A natural detox treatment, originated in India. This cleansing treatment uses specific ground Ayurvedic herbs which are vigorously rubbed over the body to help draw out impurities and  reduce water retention. The natural ingredients also exfoliate, leaving lustre to the skin surface. 
Good for: exfoliation; poor blood circulation; cellulite; kapha imbalance.
Duration: 30 min (1 session) £35.00

Traditional lower leg and foot massage

Combining deeply therapeutic techniques to release energy lockages, improve circulation and restore tired calf muscles, the body feels eased and energised. In addition, the soles of the feet are cleansed and nourished. Beautiful as a preventative monthly maintenance therapy against the stresses of the modern world.
Good for: relaxation, vitality, blood circulation, mums-to-be, after a flight.
Duration: 30 min £30.00

Shirobhyanga

Udvartana

Padabhyanga

Head / neck / arm massage

A deeply therapeutic caring massage treatment designed to nourish the scalp, and wash away tensions associated with migraine, headache and neck stiffness. Begin with warm dosha specific oils poured into your hair, aiding the nourishment of roots. Whilst the indigenous herbs calm and revitalise the spirit, ancient massage techniques allow your body to surrender and enhance overall
equilibrium.
Good for: stress; strain; migraine; hair condition.
Duration: 30 min £40.00,    1hr 15min £75.00